The purpose of leg press assessment.

The selected case study

For the assignment, the selected case study is Julio, who is a 49-year old man with a weight of 220 pounds and is 76 inches tall.

Examination of the assessments

Purpose of the assessments

The purpose of leg press assessment is to help in the determination of healthy endurance rates of the muscles of the body (Welling et al., 2019). Outside the laboratory, the assessment helps in determining whether the body is in good condition to hold various weights and ensure that the right assessment is put in place to assist in overcoming the challenges and the threats of a weak body.

The purpose of a seated chest press is to help in determining the cardiorespiratory endurance and the strength of the thoracic cavity when it comes to the endurance of the various weights. Necessarily, the emphasis should be on the muscles of the chest and the respiratory competence that makes things work the right way. A fundamental protocol is required in helping accomplish the various rules and key processes in making changes, which is key in improving muscle strengths (Welling et al., 2019). The seated chest press assessment has the purpose of making things work the right way and ensure that the protocols and key deliverables work as necessary in making things become precise and effective as recommended.

The purpose of curl-up assessment is to determine the abdominal muscle endurance, which is key in making the body support significant and effective. The abdomen supports the trunk and vital body activities; hence a supportive approach is necessary for making sure it works precisely and effectively as recommended. Essentially, the protocols of change and key provisions for muscle endurance rely on the curl-ups since it determines the true potential of the muscle endurance in the abdomen that is critical in making things work effectively, which is key.

Benefits of performing multiple assessments

Multiple assessments are the only way of providing the right result that makes the body precise, especially when it comes to the things that matter in the assessments. Necessarily, the focus and emphasis are on the way things work in the body and ensuring that the key metrics are taken into consideration (Welling et al., 2019). Multiple assessments are good in making the body good and enhancing the key requirements that have a precise and effective approach in making things work effectively. Necessarily, the key recommendations and protocols of change are effective in the support and promotion of key deliverables is key (Welling et al., 2019). The multiple assessments help in providing an accurate result in the body and determining the true nature of fitness, which is required in the body, to help come up with precise results.

Comparison of the assessments to one another; similarities and differences

The first assessment is leg press, and it is different from the seated chest press in that it focuses on the muscular endurance and general strength of the body when it comes to carrying out a specific activity. On the other hand, the similarity between the assessments is that they all focus on muscular endurance and a great indicator of the success levels associated with the significant processes that are key and precise in helping come up with what is considered ideal and perfect information that makes things to work the right way (Welling et al., 2019). One-repetition-maximum is also different from curl-up in that the assessment focuses on the strength of the upper extremities muscles while the curl-up assessment focuses on the abdominal muscles and how they can relax or expand in various ways through the endurance programs that make the protocols and processes key in ensuring that things work the right way which is key and crucial.

The similarities between the assessments are that they all focus on the body strengths and significant aspects associated with what is regarded as an ideal and crucial protocol, which is key. In the body, the muscular assessments are similar, and the way in which they are obtained marks significantly different ways of enacting and ensuring that critical and fundamental ways are performed effectively, which is key and crucial. Necessarily, the assessments are similar since they are involved in the right protocols and ensuring that the key precisions and required techniques work, which is required in making the protocols and recommendations focus, which is good for the body (Liao et al., 2019). The similarities are that the general body energy gets assessed and significant aspects implemented, which makes things possible, and crucial protocols ensure that the necessary and key provisions work effectively, which make things work the right way significantly.

The muscular strength and endurance status of your client

Calculation of client strength and endurance

  • Seated chest press- 180 lbs.
  • Leg press-340 lbs.
  • Curl-ups (1 minute): 24

Strength = (180 + 340 + 24)/3

=181.33 lbs.

Hello Julio, from the results of the strength and endurance test, you are doing well and have considerable energy and endurance that can make you get better when it comes to the assessment and key deliverables. Necessarily, it is good to ensure that the critical indicators and successful protocols work for you better. In making your muscles better, you ought to sacrifice and increase the number of leg presses, curl-ups, and chest press exercises. Working on a significant aspect, there is the need to ensure that the right techniques and key deliverables help in making things work effectively while ensuring that the crucial processes and key strategies implemented work and increase the strength and endurance processes, which is key. You can cut down your weight and live up better, especially with a focused approach to making things perfectly while implementing the protocols and key deliverables, which is necessary for ensuring that the recommended processes are made as required.


Get Professional Assignment Help Cheaply

Buy Custom Essay

Are you busy and do not have time to handle your assignment? Are you scared that your paper will not make the grade? Do you have responsibilities that may hinder you from turning in your assignment on time? Are you tired and can barely handle your assignment? Are your grades inconsistent?

Whichever your reason is, it is valid! You can get professional academic help from our service at affordable rates. We have a team of professional academic writers who can handle all your assignments.

Why Choose Our Academic Writing Service?

  • Plagiarism free papers
  • Timely delivery
  • Any deadline
  • Skilled, Experienced Native English Writers
  • Subject-relevant academic writer
  • Adherence to paper instructions
  • Ability to tackle bulk assignments
  • Reasonable prices
  • 24/7 Customer Support
  • Get superb grades consistently
 

Online Academic Help With Different Subjects

Literature

Students barely have time to read. We got you! Have your literature essay or book review written without having the hassle of reading the book. You can get your literature paper custom-written for you by our literature specialists.

Finance

Do you struggle with finance? No need to torture yourself if finance is not your cup of tea. You can order your finance paper from our academic writing service and get 100% original work from competent finance experts.

Computer science

Computer science is a tough subject. Fortunately, our computer science experts are up to the match. No need to stress and have sleepless nights. Our academic writers will tackle all your computer science assignments and deliver them on time. Let us handle all your python, java, ruby, JavaScript, php , C+ assignments!

Psychology

While psychology may be an interesting subject, you may lack sufficient time to handle your assignments. Don’t despair; by using our academic writing service, you can be assured of perfect grades. Moreover, your grades will be consistent.

Engineering

Engineering is quite a demanding subject. Students face a lot of pressure and barely have enough time to do what they love to do. Our academic writing service got you covered! Our engineering specialists follow the paper instructions and ensure timely delivery of the paper.

Nursing

In the nursing course, you may have difficulties with literature reviews, annotated bibliographies, critical essays, and other assignments. Our nursing assignment writers will offer you professional nursing paper help at low prices.

Sociology

Truth be told, sociology papers can be quite exhausting. Our academic writing service relieves you of fatigue, pressure, and stress. You can relax and have peace of mind as our academic writers handle your sociology assignment.

Business

We take pride in having some of the best business writers in the industry. Our business writers have a lot of experience in the field. They are reliable, and you can be assured of a high-grade paper. They are able to handle business papers of any subject, length, deadline, and difficulty!

Statistics

We boast of having some of the most experienced statistics experts in the industry. Our statistics experts have diverse skills, expertise, and knowledge to handle any kind of assignment. They have access to all kinds of software to get your assignment done.

Law

Writing a law essay may prove to be an insurmountable obstacle, especially when you need to know the peculiarities of the legislative framework. Take advantage of our top-notch law specialists and get superb grades and 100% satisfaction.

What discipline/subjects do you deal in?

We have highlighted some of the most popular subjects we handle above. Those are just a tip of the iceberg. We deal in all academic disciplines since our writers are as diverse. They have been drawn from across all disciplines, and orders are assigned to those writers believed to be the best in the field. In a nutshell, there is no task we cannot handle; all you need to do is place your order with us. As long as your instructions are clear, just trust we shall deliver irrespective of the discipline.

Are your writers competent enough to handle my paper?

Our essay writers are graduates with bachelor's, masters, Ph.D., and doctorate degrees in various subjects. The minimum requirement to be an essay writer with our essay writing service is to have a college degree. All our academic writers have a minimum of two years of academic writing. We have a stringent recruitment process to ensure that we get only the most competent essay writers in the industry. We also ensure that the writers are handsomely compensated for their value. The majority of our writers are native English speakers. As such, the fluency of language and grammar is impeccable.

What if I don’t like the paper?

There is a very low likelihood that you won’t like the paper.

Reasons being:

  • When assigning your order, we match the paper’s discipline with the writer’s field/specialization. Since all our writers are graduates, we match the paper’s subject with the field the writer studied. For instance, if it’s a nursing paper, only a nursing graduate and writer will handle it. Furthermore, all our writers have academic writing experience and top-notch research skills.
  • We have a quality assurance that reviews the paper before it gets to you. As such, we ensure that you get a paper that meets the required standard and will most definitely make the grade.

In the event that you don’t like your paper:

  • The writer will revise the paper up to your pleasing. You have unlimited revisions. You simply need to highlight what specifically you don’t like about the paper, and the writer will make the amendments. The paper will be revised until you are satisfied. Revisions are free of charge
  • We will have a different writer write the paper from scratch.
  • Last resort, if the above does not work, we will refund your money.

Will the professor find out I didn’t write the paper myself?

Not at all. All papers are written from scratch. There is no way your tutor or instructor will realize that you did not write the paper yourself. In fact, we recommend using our assignment help services for consistent results.

What if the paper is plagiarized?

We check all papers for plagiarism before we submit them. We use powerful plagiarism checking software such as SafeAssign, LopesWrite, and Turnitin. We also upload the plagiarism report so that you can review it. We understand that plagiarism is academic suicide. We would not take the risk of submitting plagiarized work and jeopardize your academic journey. Furthermore, we do not sell or use prewritten papers, and each paper is written from scratch.

When will I get my paper?

You determine when you get the paper by setting the deadline when placing the order. All papers are delivered within the deadline. We are well aware that we operate in a time-sensitive industry. As such, we have laid out strategies to ensure that the client receives the paper on time and they never miss the deadline. We understand that papers that are submitted late have some points deducted. We do not want you to miss any points due to late submission. We work on beating deadlines by huge margins in order to ensure that you have ample time to review the paper before you submit it.

Will anyone find out that I used your services?

We have a privacy and confidentiality policy that guides our work. We NEVER share any customer information with third parties. Noone will ever know that you used our assignment help services. It’s only between you and us. We are bound by our policies to protect the customer’s identity and information. All your information, such as your names, phone number, email, order information, and so on, are protected. We have robust security systems that ensure that your data is protected. Hacking our systems is close to impossible, and it has never happened.

How our Assignment  Help Service Works

1.      Place an order

You fill all the paper instructions in the order form. Make sure you include all the helpful materials so that our academic writers can deliver the perfect paper. It will also help to eliminate unnecessary revisions.

2.      Pay for the order

Proceed to pay for the paper so that it can be assigned to one of our expert academic writers. The paper subject is matched with the writer’s area of specialization.

3.      Track the progress

You communicate with the writer and know about the progress of the paper. The client can ask the writer for drafts of the paper. The client can upload extra material and include additional instructions from the lecturer. Receive a paper.

4.      Download the paper

The paper is sent to your email and uploaded to your personal account. You also get a plagiarism report attached to your paper.

smile and order essaysmile and order essay PLACE THIS ORDER OR A SIMILAR ORDER WITH US TODAY AND GET A PERFECT SCORE!!!

order custom essay paper